Look Beautiful, Feel Beautiful, Be Beautiful – 10 Tips a Little Lipstick Can Change Your Life
My sister recently went through a very difficult time. We were talking on the phone one night and she said “my hair needs to be cut and colored, I haven’t had my nails done in months. I have no energy. I don’t even care.” I went over the next day and practically carried her to the salon.
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Pedicure Tips
Want your pedicure to go the extra mile? Cheat by painting nails with a neutral or clear polish.
Source: beauty.about.com

How To Keep Your Fingernails Healthy And Strong
Fingernails play an important role. Many nail conditions can be avoided through proper care. Following simple techniques can help to keep nails looking fabulous. A little care can really help to keep your nails in healthy condition.
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Are You Suffering With Skin Yeast Infection? – Learn What Causes Yeast Infections
Skin yeast infection occurs under the breasts, under excess fatty folds, under the arms, in the crease of buttocks, under finger nails, along the inner thigh, under toe nails and in the webs of toes and fingers. The rashes developed due to skin yeast infection look very similar to diaper rashes generally seen on a baby. Soft white patches in mouth also tell about yeast infections.
Source: feeds.ezinearticles.com

For any enquiry or if you would like to get your nails groomed, give us a call or visit our salon! Our details can be found on this web page – Manhattan Nails Contact Page

Tricks To Stop Biting
Did you ever bite your nails? Here is how some of you kicked the habit.
Source: beauty.about.com

For any enquiry or if you would like to get your nails groomed, give us a call or visit our salon! Our details can be found on this web page – Manhattan Nails Contact Page

Nail Growth Tip
The speed of nail growth is increased if you enjoy a healthy diet. It’s a proven fact. Illness however, can slow it down.

I’m including some foods that can easily be worked into your diet.

* An egg salad sandwich that has lots of spinach in place of lettuce and just a little salad dressing.
* A veggie salad complete with dressing that contains lots of chopped garlic.
* A wholesome cereal (not the sugary stuff, sorry) along with two slices of whole wheat toast with natural peanut butter. Did you know that there are peanut butters on the market with no added sugar or salt!
* An omelette with cheese and tomatoes.
* Grilled chicken on a whole wheat bun.

Nail Growth and Vitamins

If you want faster growing nails, be sure that your diet is rich in Vitamins A, B-Complex, C, D, E and iron, calcium, zinc, sulfur, and the essential fatty acids.

* For Vitamin A, look for fruits that are yellow and orange or veggies that are dark green.
* For Vitamin C, chop up some green and red peppers and offer them to your family as a snack.
* For Vitamin D, look to your dairy products.
* For Vitamin E, a supplement is your best option.
* For zinc, options include kidney beans, rice, chicken or cheese

For any enquiry or if you would like to get your nails groomed, give us a call or visit our salon! Our details can be found on this web page – Manhattan Nails Contact Page